February 25, 2012

Today has been an amazing Saturday! I walked for an hour and twenty minutes, watched a documentary about Obesity and another about healthy living, including raw foods and vitamins. It is really great to workout and learn all about healthy living at the same time. Then later on the kids had a dance competition using "Just Dance" on the Xbox. It was great! A good way to be active even when the weather outside makes activity outdoors difficult. I plan to try to do it much more often than I have. Now we are watching Grimm on Hulu in bed. We are eating low fat popcorn. For dinner I made turkey chili with pineapple. It was good and rather interesting. I think I prefer chili without pineapple. But it is good to try new things. I also bought Vitamin D gummies for the kids. This way they are getting what they need for Vitamin D. I also bought some natural vitamins for help with sleep. I am going to give it a try. I also got more Vitamin C chewables which I had and gave the kids some as well. I am trying to learn more about vitamins and all natural remedies for health.